When you enter any of the Detox centers in Pennsylvania, clients need to bring more than just necessities in order to make their stay there as comfortable as possible. The list of approved items varies slightly from rehab to rehab, but the recommended list of items which clients can bring to treatment remains pretty consistent across board.
What should I pack?
Generally, you are encouraged to bring these items when you go to Pennsylvania Detox Centers.
Seasonal clothes: The majority of Detox centers in Pennsylvania recommend packing enough clothes for a one week to 10-day vacation. Keep in mind that temperatures can fluctuate from day to night, so it is a good idea to pack clothes that you can layer. Make sure that you bring an appropriate outfit for you sleep in, too.
Since working out is a great addiction recovery tool, many Pennsylvania detox centers have options to exercise regularly. Pack gym clothes and sneakers so you can engage in the outdoor activities that may be on offer.
You should also keep in mind the location of the rehab and the time of year you are going in. If there might be snow or rain, pack a pair of shoes and some clothes which you don’t mind getting wet.
You are welcome to bring every jewelry with you. You should feel comfortable with whatever you are wearing, and for some people, this includes jewelry. However, you should keep valuable pieces at home.
Toiletries: You should bring personal hygiene items with you to your detox or rehab center. Bear in mind that some facilities will ask you to bring these items either new or unopened. Your toiletries should include items such as shampoo, conditioner, toothpaste, body wash, toothbrush, basic makeup, hairdryer and hairbrush, if you think it necessary. The items which you bring with you need to last you for at least 30 days.
ID and insurance card: Treatment facilities need you to bring identity with you when you arrive. Because of this, it is important to bring your driver’s license or some other form of personal ID. Your rehab facility will also need a copy of your insurance card for their records, so remember to have your card with you.
Medication: You are permitted to continue to use doctor-prescribed medications when you are in rehab. To ensure that prescriptions are authentic and are taken as they are prescribed, you have to bring them in a pill bottle with the original label on it. It is also helpful for the clinical team to have a list of medications you have been on in the past.
Important phone numbers: When a loved one goes to rehab, it can be a stressful time for their family. Treatment centers benefit from having a way to get in contact with the important people in your life, so they can keep these people informed of your progress throughout the process.
Books and a journal: Your days in rehab will mostly be filled up with group time and therapy sessions, there will be some downtime in the process. It is recommended that you bring a book to read and a journal so that you can occupy your spare time. Both of these activities have been shown to help to manage stress, reduce anxiety and help you cope with depression.
What can’t I bring to rehab?
Drugs and alcohol. Perhaps self-explanatory, but sometimes clients try to sneak in a last minute fix. Remember that your belongings will be searched performed you are permitted inside the facility.
Weapons: Any objects that might be viewed as dangerous will not be permitted in treatment. If you bring them, they will be taken off you during your bag search.
Toiletries which contain alcohol. Leave alcohol-based products at home. Some mouthwashes, nail polish remover, aerosols and perfumes contain alcohol.
Food and drinks: Snacks and beverages from outside are not allowed in rehab.
Large sums of cash or expensive jewelry: Most things will be provided for you, so bringing lots of money to rehab is not necessary, and you run the risk of it getting lost when you are travelling. Likewise, sentimental or expensive pieces of jewelry are safer to be kept at home.
Can I smoke cigarettes?
If you smoke, most treatment centers allow you to bring cigarettes.
While smoking rules vary depending on the facility, complete smoking bans in treatment facilities are rare.
If your rehab allows cigarettes and you bring them to rehab, make sure that the cigarette package is unopened and that you have enough to last your entire stay.