Many people tend to overlook the topic of "vitamins". ทางเข้าjoker123 Madam once wrote in an article entitled Research has shown that vitamin D reduces the risk of breast cancer. Studies have shown that higher levels of vitamin D are associated with a reduced risk of breast cancer. But in addition to the disease of breast cancer. According to research published in June 2018, it was found that… Many people with migraines have vitamin D deficiency! Children, adolescents, and adults with migraines have a high percentage of vitamin D, riboflavin, and coenzyme Q10 deficiency. It is a vitamin-like substance found in every cell of the body that is used to produce energy for cell growth and maintenance. Suzanne Hagler, MD, a headache specialist in the department of neurology at Cincinnati Children's Hospital Medical Center and lead author of the study. describes the study as The study was derived from a database that included migraine patients who, according to Headache Center practice, had blood levels in their blood that examined vitamin D, riboflavin, coenzyme Q10 and folate. All of which are linked to migraines to some degree. The study found that In girls and women, it is more likely than boys and men. to face the lack of coenzyme Q10 on the basis, but on the other hand In the male group, they are more likely to be deficient in vitamin D. The rest is unclear, however, according to the study. Patients with chronic migraines are more likely to be deficient in riboflavin and coenzyme Q10 than those with conventional migraines. However, previous studies have suggested that certain vitamins and vitamins may be important in the migraine process. Study Using Vitamins to Prevent Migraines But there are conflicting successes. More studies may be needed. But the most important thing we got from this study is that We must always balance the body. By choosing nutritious food, exercising and going out in the sun. To reduce the tendency to risk of vitamin deficiency itself.